Online Training for Mental Health

Project APPWAG: Expansion of Resilience Promotion Programs Into a Platform With Target-Group-Specific Health Promotion Offerings

Stressful life events and life circumstances can be enormous burdens for people's mental health. Targeted measures can help people regain or maintain their mental health and increase their own resilience.

Psychoeducational Online Training to Promote Resilience

The project goal of APPWAG is to create such a psychoeducational training program to increase resilience and make it available via a web platform. The training program includes user-conform training contents and information offers. The platform will enable safe use of program content and self-monitoringof the training progress..

AI-Based Training Planning and Gamification

Users of the online training service document their own resilience and training status in the web platform. There, the data is analyzed using AI methods, the appropriate training contents are automatically selected from the training program, which was developed by psychology experts. The contents are presented with gamification elements to the user, who is thus given the opportunity for independant training in resilience promotion on the reliable basis of a quality-assured training program.