Training Mental Resilience

Research Team Presents New Web Platform »resiLIR«

Press Release /

Incisive events and challenging life circumstances place an enormous burden on mental health. People with a high level of resilience are better prepared for stress and strokes of fate. But can this mental resilience be learned? Researchers from the Fraunhofer Institute for Industrial Mathematics ITWM and the Leibniz Institute for Resilience Research LIR have developed the freely accessible web application »resiLIR« as part of the »APPWAG« project, which allows users to assess and train their personal resilience online.